An open heart liberates you to love.
Love opens possibilities.
Loving is being open to infinite possibilities.
Sometimes, something happens to cause imbalance. You are hurt. You withdraw. You shut down. You close your heart. Sometimes it can hurt so bad you just want to close the door to pain. I know. You must find a way to be open; because when you close your heart, you block the flow of life, light and love.
Dance, bake, build, meditate, sing, sculpt, compose, color, paint, pray, travel, teach, film, fish, run a race, walk a labyrinth, write, hug a pet, keep a friend's baby...do what you will, just be open to love.